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Each month we are encouraging our bloggers to write about a themed topic. September's theme is happiness.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Posted by
hannahking
18th Sep 2017
For as long as I can remember I have suffered bouts of anxiety/ depression. A lot of the time they appear for no reason , even at the times of what should be the happiest. I would ...
Posted by
techno
14th Sep 2017
Suicide is lonely. The solution to an endless fight against my own mind. So exhausted, nothing else seems possible.   Blinded by darkness. Where am I? Who am I? An inescapable dark...
Posted by
SANE
14th Sep 2017
Happiness is a vague term, which is interpreted differently by all individuals. Personally, I associate fulfilment with happiness and being happy is what alleviates any stress expe...
Posted by
logic640
08th Sep 2017
I was diagnosed with chronic cluster headaches about seven years ago. However, I had been dealing with them for at least another four years previous to diagnosis. The following is ...
Posted by
rishin
07th Sep 2017
In a discussion at work recently, the question was posed; if you could go back to any point in your life, when would it be? Or, to put it another way, when were you happiest? An in...
Posted by
dirkgently1066
07th Sep 2017
I am happy now, but it wasn’t always so.  After many traumatic childhood experiences, I developed Dependent Personality Disorder.  After being told by my mother so many times...
Posted by
SANE
04th Sep 2017
The last month has been hard...mentally, physically and most importantly emotionally, the panic attacks just don't seem to end, neither does the constant worry. My anxiety feels li...
Posted by
sharon22
03rd Sep 2017
So I must admit that I struggled to come to terms with how bad I was. I had the thought.  I am not bad enough to ask for help. So I didn't. I just dealt and dealt badly. I have liv...
Posted by
Auds
29th Aug 2017
The irony right? Those who know me on a personal level, and even on a professional level to some degree know how fiercely independant I am. In fact, I pride myself on this fact, be...
Posted by
SANE
29th Aug 2017
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