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Blog
Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.
Dalia shares her experience of self esteem classes below, for more information please visit her blog.
To read part 1 of Dalia's blog, click here.
The first part of the therapy deve...
Well woke up Wednesday am Gp appointment Friday 10am.
Husband slept in the spare room after my mad episode two nights ago.
I am so worried I have bits of memory about what happened...
I have never felt more compelled to write on this subject. The eating disorder is a genuine, hidden and damaging illness and needs to be exposed honestly and sensitively in order t...
BenJamin Zephaniah - poet - mental health - me and my mental poem to raise awareness 23.02.15
on the BBC this morning
i did witness something that needs rental
inside the feelings ...
"Good mental health is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems...
I took this picture in 2010, somewhere in Spain. I find travelling difficult - even when I'm feeling stable, it fills a part of me with panic and unease...and usually a few days in...
I'm not broken. I'm a warrior. I won't fall down. I am a survivor.
I have taken so much from as long as I can remember and I will not just crawl into a corner to hide. My body is w...
Calling it “psychodiversity” rather than mental health reframes the debate
The language in mental health is a constantly evolving phenomenon which doesn't hold true with the underl...
Dalia shares her experience of self esteem classes below, for more information please visit her blog.
When I was in hospital, I received a phone call from the local Complex Care Te...
A few days ago I got very angry at work. It was stupid: one of those idiotic bureaucratic hoops that someone had to jump through and I knew I was not the right person to do it - I ...
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