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I have a lot of shame surrounding past traumas. The deep, empty guilt and pain is unfounded.
The worst is that my feelings are unjustified.
I ask myself, ‘just because some...
Mental Wealth
I pressed myself into a awkward mess
thoughts got caught in nets
depression grief and stress bought all my thoughts
til I was all but spent
It’s time for expens...
Hi my name is Elena Ramona, I am 30 year old musician based in the UK.
For as long as I remember I have suffered with anxiety and depression, all my life I behaved in a certain wa...
I know this year has been hard on everybody. But as we enter our 3rd lockdown my mental health has really hit me . Having constant mood swings spending most of the days just wantin...
Mental issues are of many types, some known as over-stress, anxiety attacks, depressive thoughts, and many more. All these issues can affect the mental state a lot, and a person mi...
Mental issues are of many types, some known as over-stress, anxiety attacks, depressive thoughts, and many more. All these issues can affect the mental state a lot, and a person mi...
A poem about the feeling I get when something is just not right.
Looking from the other side of the mirror,
Seeing through dirty glasses,
There is something not real about this mom...
I Refuse To Ruin Another Christmas:
Me, 1 – Anorexia, 0
I love Christmas.
I love the extended family time and the blessing of creating precious memories with our nearest and deares...
I think it’s ok to say that this year, no matter who we are, or where we are, or what our back ground is we are finding things tough. They may not be the same things, but in some w...
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