Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
One of the most profound ways you can support charities long into the future is to leave them a gift in your Will. Simply put, charities rely on gifts in Wills to continue their wo...
Richard Williams is an emerging, contemporary, artist who started painting as a form of escapism from regular bouts of depression. He is now using his talents to raise awareness of...
The use of visual art has long been understood to have positive effects on both physical and psychological health. Photography is a form of self-expression that can contribute to a...
Photography can have a positive effect on mental health and wellbeing. It can boost self-esteem, confidence, memory, and decision making. It can be a form of mindfulness which can ...
Dealing with depression is not easy, it becomes quite a fight and the more help we get the better. Getting professional help is very important, but it is also crucial that we keep ...
Adjusting to life after university can be tough and experiencing depression after university is a lot more common than you may think.
Shall we talk about University? It's a place w...
The following short romantic poem contrasts the time before and after your love began. It's a short love message sure to please. All poems by Joanna Fuchs.
I Never Knew
I never kne...
My employer recently hosted a wide range of mental health related activities to coincide with Mental Health Awareness Week. It was called “Expressing emotions through art&rdq...
Regardless of whether it occurs tragically and unexpectedly, or we’ve been preparing for it for months or even years, no-one is left unscathed by the feelings that any kind o...
In the UK today around 1 in 100 people are living with schizophrenia. It's a common - but complicated - mental illness that affects the way the mind works and often causes disturbe...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152153154155156157158159160161162163164165166167168169170171172173174175176177178179180181182183184185186187188189190191192193194195196197198
Next