Email

SANEmail provides a confidential space for you:

1. To tell us about your situation
2. To let us know how you are feeling
3. To tell us what you would like, eg emotional support and/or information

Depending on your circumstances:

• A one-off response from us may be sufficient
• We may respond to you and also ask for more information
• We may offer you contact and support over a period of time

We aim to provide warm, accepting, empathic and helpful responses.

All incoming messages are read upon receipt. As some responses may take longer than others, please be assured that you are held in mind with care and compassion from the time we receive your message.

A concerned family member expressed her gratitude at the support provided by this service:

We deal with the full spectrum of mental illness from anxiety and depression through to eating disorders, self-harm, psychosis and suicide.

Please note: This service cannot provide emergency or crisis support. If you are in crisis, please contact our helpline. Other options for crisis support can be found here.

This service is confidential. The form below asks you to give only information that helps us to better help you. You may wish to write your message first then copy it into the box.