Emotional Support

SANE exists to provide emotional support and information to anyone affected by mental illness. There are 3 main ways to reach us: Phone, Email and via our Support Forum. Please click on the buttons above to access help.

One in four people experiences a mental health problem; many more are touched by its consequences. Mental ill health is complex; people can face difficulties such as stigma, exclusion and isolation, as well as trying to cope with a very debilitating experience. Recovery or management is not always a straightforward process.

Our services are completely confidential and whatever your problems or concerns, you will receive non- judgemental emotional support. Our professional staff and highly trained volunteers have specialist mental health knowledge; we can help you consider options for support or action that address your individual circumstances.

You can also write to us at SANE Services, 1st Floor, Cityside House, 40 Adler Street, London E1 1EE.

Below, we have produced concise summaries of the ten most common mental health conditions. If you would like more detailed information please click here.

Anorexia                         Anxiety                    Bipolar Disorder                                          Body Dismorphic Disorder

Borderline Personality Disorder                     Bulimia                                                        Depression

Obsessive Compulsive Disorder                    Post Traumatic Stress Disorder                  Schizophrenia