Please give a gift to improve mental health. Each £10 enables one person to receive the precious gift of 30 minutes personal and emotional support, helping them on their journey from crisis to recovery.
To thank you for your generosity, SANE will send you a Black Dog Campaign #StopStigma wristband for each donation that you make.
One in four people experiences a mental health problem and many more are touched by its consequences. The difference your support makes is best illustrated by the people you enable us to help:
“Before I found SANE I thought I was suffering alone. I knew that something was wrong, but I kept thinking I would snap out of it. I was so ashamed that I felt so bad. It’s such a relief to know I’m not alone; that support is out there – that SANE is out there.”
"Posting on here is just my way of trying to feel a little less alone, this board is my lifeline at the moment. It’s all I've got. I really appreciate everyone's support.”
"I have no idea where I would be in life without your insight and work and kind voice with me. I want to say this so you know. A kind voice transforms things.”
"When I emailed your service I was at breaking point. Just being able to voice my feelings to someone was helpful, and the response received was very much appreciated."