I've recently come out of a relationship that was bad for my mental health. It was a long one and I now find myself in unfamiliar surroundings and needing to start again. The last seven years of my life, nothing has been about me and I now find myself questioning everything about my personality and if I matter at all. I am surrounded by people I know, but I feel weak or a burden reaching out. I'm trying to remain positive but I keep crashing and crying for no reason at all. I guess I'm just hoping that I'm not alone in this situation.