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New here - feeling low and hating my insecurities

Posted: Thu Aug 26, 2021 11:04 pm
by stick1986
Hi, i found this place after having a low last few days, today being the breaking point where i just cried and spilled out all my stupid thoughts and insecurities to my husband. He has been my rock with my mental health and helped me through my low times but i fear i will push him away because i get extremely insecure and jealous for no reason other than the fact i think so little of myself and think everyone is better than me but how do i stop/change the way i think my husband also suffers with mental health and i don't want it to effect him ? i'm currently taking sertraline and have been for around 3 years now and have been great but just recently have been getting these low moods and insecurities again.