Everyday while I am going off to sleep I will stay awake for atleast two hours thinking of random stuffs which is really stressful as I always wake up very tired the next day with less sleep..Can anyone recommend me any apps of android that will allow me sleep peacefully for I have heard some of my friends been using few apps that has helped them.
I've used Calm, with good results. It's a meditation app, tailored with different topics and situations. It's paid though.
Stop, Breathe, and Think has been mentioned before, as has Insight Timer.
Pacifica is like the other three.
Antistress is a different sort of app, it lets you do things like play with virtual fidget spinners, solve puzzles, move the ball through the maze. It's helped me calm down through a couple of panic attacks.
If you stream music, use that service to make or save a few playlists of relaxing or feel-good music. I listen to choral music when I need to calm down or get ready for sleep.