Hello elcr and depressedfairy,
Does the following help at all ?
Sorry to start by stating the blindingly obvious but these are not normal times. Lockdown 1, 2 and now 3 coupled to the slow release to some form of normality has taken away so many of the things that we used to be able to do and took so readily for granted, (meeting friends, meals out, a coffee with a friend, activities conducted without ones partner - aka the fun stuff). Weeks have turned into months and still it goes on, (albeit there is so much more hope in 2021, than the dark days of 2020). At the same time we have been forced to spend a lot more time with a small number of people, without the enrichment and release of our everyday frustrations as well as distractions...
Is there any wonder then or just natural that as individuals we are not quite the same as we once were and as result find ourselves dwelling on previous decisions or questioning things that we would not normally do ? As well as being less tolerant and irritated by things that would not normally get to us ? All of which is the same for the other people around us who may re-act better or worse than ourselves...
At this point I can feel myself thinking a bottle of Red might help -
But knowing that there will be better times ahead.