I am ok, still swimming every day, starting to see some muscles and a definite trimming of the waist! Back to a 32 inch waist, don't think I have been that since I was in my 20's. Just wish it would help my thinning hair grow back!
It really helps me shut out the crap, it creeps back, but time in the water seems to force it away for a while.
Walk my 2 dogs twice a day, swim, teach, funny, I seem to function just fine when I am doing "stuff", it is the down time when it all gets very dark. Sometimes it gets too much, and I wonder what it would be like to drown in a warm pool, all alone watching the night sky through the water.
Strange how these feelings just pop into my head.