Ooh, Disney, that sounds fun. Yes, the last time I saw a 'Disney' was Nemo, like you, escorting youngsters, but thoroughly enjoyed
Have been in today, waiting for some new pillows to come. My old ones were looking a tad deflated, its been a few years. I have a new duvet being delivered some time tomorrow. A real treat, feel a bit guilty.
Its early, but I'm all plumped up in a newly decorated room with the heating on. Need to get some new pyjamas now, then all ready for the Autumn/Winter. The aim was to get a cosy bedroom, somewhere to hibernate in and have 'book days', as these past few years have led to a strange impossibility to relax and rest. At least, without alcohol to help, which I am frustrated with since I know it impacts mental health badly. I hope you don't think badly of me about this, it is the past few months, and I don't drink a lot. However, I recognise I am starting to turn to it to numb feelings.
Am pleased to hear you are feeling better today. Anxiety..... when you are in the moment it is all there is, whether it is depressed, anxious, or ok.....I do think anxiety is worse than depression in some ways, because it is so physically frightening. And, it feeds on itself.
Do you take the high dose of B vitamins? Niacin? I find it really hard to tell what works and what doesn't. A combination of good things with an omission of bad things I guess, though the bad things (food, drink, tv) can seem to dull all the bad feelings..... planning to get back on the healthy track when the cooler Autumn weather is here.
Do you need new pillows?