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by epitaph
Sat Nov 28, 2020 12:13 pm
Forum: Sunshine Room
Topic: Something to laugh about...
Replies: 4
Views: 7763

Re: Something to laugh about...

Continuing with a pet theme please try the following... Something very weird is going on with my neighbour’s cat... https://www.theguardian.com/lifeandstyle/2020/nov/28/something-weird-is-going-on-with-my-neighbours-cat#comments Be sure to spend a little while reading the comments... I thought the f...
by epitaph
Thu Nov 26, 2020 5:14 pm
Forum: Sunshine Room
Topic: Something to laugh about...
Replies: 4
Views: 7763

Re: Something to laugh about...

You are very welcome
by epitaph
Wed Nov 25, 2020 8:21 pm
Forum: Mutual Support Group
Topic: Convinced everything I say/do is wrong
Replies: 10
Views: 7101

Re: Convinced everything I say/do is wrong

1st thanks for your posts, thought provoking and with 138 guests and 3 registered users online right now and 91 views people are reading them. My hope and wish is that they along with what I will now write will bring some comfort to others. In line with this thread, I’m trying to come to terms with ...
by epitaph
Mon Nov 23, 2020 11:38 am
Forum: Sunshine Room
Topic: Something to laugh about...
Replies: 4
Views: 7763

Something to laugh about...

Starting the day helps with a laugh, hoping we can find things to brighten our days with some laughter... Try this, and a useful reminder each time I meet a dog walker and I meet a lot - :) https://www.theguardian.com/lifeandstyle/2020/nov/23/how-can-you-tell-when-someone-has-a-dog-dont-worry-theyll...
by epitaph
Sun Nov 22, 2020 11:06 pm
Forum: Safe Room
Topic: Just called the crisis line ...
Replies: 4
Views: 4922

Re: Just called the crisis line ...

Sorry to sound crass, but nightmares l thankfully don't get, getting to sleep not usually an issue either, often awake sometime between 03.00 and 05.00, self analysing my thoughts/emotions, often the lowest l get. Hope you can think of something that will help...have done my usual long walk through ...
by epitaph
Sun Nov 22, 2020 7:21 pm
Forum: Safe Room
Topic: Just called the crisis line ...
Replies: 4
Views: 4922

Re: Just called the crisis line ...

Sorry to hear that...
Personally sleep helps and when time permits l enjoy sleeping in the afternoons too..
I'd say do what feels right as you are the only person who knows how you feel!
by epitaph
Sat Nov 21, 2020 11:21 pm
Forum: Newbies Room
Topic: Feeling suicidal
Replies: 5
Views: 3991

Re: Feeling suicidal

I joined today too.

Please hang in there as there are people who care and will be able to help you!
Call that mobile number again and leave a message too.
by epitaph
Sat Nov 21, 2020 6:52 pm
Forum: Newbies Room
Topic: Different day but same olde....
Replies: 32
Views: 26247

Re: Different day but same olde....

New here, ... Lopping back to the start of this post, recently lost the one person l thought l could really talk to. (only wish l had 4 friends l could go on walks with...) After lockdown one my mental health was shot to pieces (with lack of access to my normal support network, weeks turned into mon...
by epitaph
Sat Nov 21, 2020 12:16 pm
Forum: Mutual Support Group
Topic: Constant questions, anxiety and stress...
Replies: 7
Views: 5800

Re: Constant questions, anxiety and stress...

Dear user2140,

It took lots of courage for you to post - ;)

Months have passed...
- How are you doing ?
- Has anything helped ?
- Have you found someone you can really talk to ?

No need for any reply etc

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