Search

Support Forum

SANE Support Forum

Search found 122 matches

Go to advanced search

by epitaph
Thu Dec 03, 2020 9:11 pm
Forum: Mutual Support Group
Topic: Convinced everything I say/do is wrong
Replies: 10
Views: 7163

Re: Convinced everything I say/do is wrong

I don't know what you said... What I have painfully learned is to be very careful (be selective) who I share things with... (the issue with writing things down is that they can be read over and over again and potentially misinterpreted, the issue with conversation is it can be hard to communicate on...
by epitaph
Mon Nov 30, 2020 5:00 pm
Forum: Mutual Support Group
Topic: ADHD - EHA and the one that really hurts RSD
Replies: 0
Views: 3469

ADHD - EHA and the one that really hurts RSD

I think I’m probably well enough to write the following… I suffered from huge stress during lockdown 1 (caused by operating at the limit of my ability for an extended time, all without what I'd usually do to de-stress), then with "our release" back into normal life I completely unwittingly...
by epitaph
Mon Nov 30, 2020 4:40 pm
Forum: Mutual Support Group
Topic: Convinced everything I say/do is wrong
Replies: 10
Views: 7163

Re: Convinced everything I say/do is wrong

Dear Rocknrollgypsy, I'm with you... as I hope anyone would be who has suffered from MH issues. A real shame we are not in another country aka Denmark, who apparently increase spending on MH each time there is a significant country wide incident/event. Some things to read https://www.theguardian.com...
by epitaph
Sat Nov 28, 2020 12:13 pm
Forum: Sunshine Room
Topic: Something to laugh about...
Replies: 4
Views: 7948

Re: Something to laugh about...

Continuing with a pet theme please try the following... Something very weird is going on with my neighbour’s cat... https://www.theguardian.com/lifeandstyle/2020/nov/28/something-weird-is-going-on-with-my-neighbours-cat#comments Be sure to spend a little while reading the comments... I thought the f...
by epitaph
Thu Nov 26, 2020 5:14 pm
Forum: Sunshine Room
Topic: Something to laugh about...
Replies: 4
Views: 7948

Re: Something to laugh about...

You are very welcome
by epitaph
Wed Nov 25, 2020 8:21 pm
Forum: Mutual Support Group
Topic: Convinced everything I say/do is wrong
Replies: 10
Views: 7163

Re: Convinced everything I say/do is wrong

1st thanks for your posts, thought provoking and with 138 guests and 3 registered users online right now and 91 views people are reading them. My hope and wish is that they along with what I will now write will bring some comfort to others. In line with this thread, I’m trying to come to terms with ...
by epitaph
Mon Nov 23, 2020 11:38 am
Forum: Sunshine Room
Topic: Something to laugh about...
Replies: 4
Views: 7948

Something to laugh about...

Starting the day helps with a laugh, hoping we can find things to brighten our days with some laughter... Try this, and a useful reminder each time I meet a dog walker and I meet a lot - :) https://www.theguardian.com/lifeandstyle/2020/nov/23/how-can-you-tell-when-someone-has-a-dog-dont-worry-theyll...
by epitaph
Sun Nov 22, 2020 11:06 pm
Forum: Safe Room
Topic: Just called the crisis line ...
Replies: 4
Views: 4969

Re: Just called the crisis line ...

Sorry to sound crass, but nightmares l thankfully don't get, getting to sleep not usually an issue either, often awake sometime between 03.00 and 05.00, self analysing my thoughts/emotions, often the lowest l get. Hope you can think of something that will help...have done my usual long walk through ...
by epitaph
Sun Nov 22, 2020 7:21 pm
Forum: Safe Room
Topic: Just called the crisis line ...
Replies: 4
Views: 4969

Re: Just called the crisis line ...

Sorry to hear that...
Personally sleep helps and when time permits l enjoy sleeping in the afternoons too..
I'd say do what feels right as you are the only person who knows how you feel!
by epitaph
Sat Nov 21, 2020 11:21 pm
Forum: Newbies Room
Topic: Feeling suicidal
Replies: 5
Views: 4028

Re: Feeling suicidal

I joined today too.

Please hang in there as there are people who care and will be able to help you!
Call that mobile number again and leave a message too.

Go to advanced search

cron