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by epitaph
Mon Feb 01, 2021 11:39 pm
Forum: Information Exchange
Topic: Any advice on helping a emotionally damaged sibling.
Replies: 2
Views: 6556

Re: Any advice on helping a emotionally damaged sibling.

Hi lemlem, Welcome to the forum. Really sorry to hear the tough time you are all going through. This forum is very quiet I suggest you register and post here, where I think you may receive more experienced constructive advice: https://www.mentalhealthforum.net/forum/ This is going to be really tough...
by epitaph
Sun Jan 31, 2021 12:19 am
Forum: Mutual Support Group
Topic: Depressed girlfriend broke up with me - help me to understand
Replies: 11
Views: 55970

Re: Depressed girlfriend broke up with me - help me to understand

Where is the moderator on this forum ?
As the previous post should so obviously be removed.
by epitaph
Tue Jan 19, 2021 10:31 am
Forum: Mutual Support Group
Topic: How to fix your skateboard trucks
Replies: 7
Views: 7962

Re: A tough time at the moment

Lockdown is causing all kinds of problems, surprise, surprise, especially mental health problems ;) If you have arrived here of course you know that already. The following is taken from the book “Staying Alive” by Dr Phil Hammond. The acronym CLANGERS pretty much has it all. To stay well (or get bet...
by epitaph
Mon Jan 18, 2021 8:22 am
Forum: Mutual Support Group
Topic: New to this forum and need some support
Replies: 1
Views: 3234

Re: New to this forum and need some support

Hi sarbr3, Welcome to the forum. Suggest you call your GP and explain as much as you feel able to, be open the GP is there to provide help not to judge you. Please, please don't feel ashamed, guilty or embarrassed these emotions are part and parcel of what you are going through right now, ignore the...
by epitaph
Sun Jan 17, 2021 6:29 pm
Forum: Newbies Room
Topic: Looking for someone to talk to
Replies: 15
Views: 8200

Re: Looking for someone to talk to

Hi flossy, Welcome to the forum. You are of course welcome to create a new post and people will respond to you. Actually talking to someone is difficult as we have no means of sharing our personal contact details, unlike other forums. There should be lots of people who will provide help, support and...
by epitaph
Sun Jan 17, 2021 10:37 am
Forum: Newbies Room
Topic: New round here
Replies: 1
Views: 2264

Re: New round here

Hi Alice, Welcome to the forum, there is nothing wrong in having a rant! ;) So sorry to hear this and that you are not getting the help you need. The mind is very powerful at tricking us into feeling the way we do, remember this is an illness and is not the person we really are or would wish to be! ...
by epitaph
Sun Jan 17, 2021 10:25 am
Forum: Newbies Room
Topic: Looking for someone to talk to
Replies: 15
Views: 8200

Re: Looking for someone to talk to

Hi both of you and rxso, Welcome to the forum, well done for posting as this is somewhat hard the first time. I urge you both to go for a long walk this morning talking to those you meet. When you get back review the advice available in previous posts to new people as you are certainly not alone. Ta...
by epitaph
Sun Jan 17, 2021 10:11 am
Forum: Mutual Support Group
Topic: How to fix your skateboard trucks
Replies: 7
Views: 7962

Re: A tough time at the moment

Agree, everyone should have access to great music via bluetooth headphones so useful to occupy and entertain ones mind. There is such great thought provoking music available for every mood and so much to enjoy ...
by epitaph
Sat Jan 16, 2021 6:43 pm
Forum: Safe Room
Topic: I am lonely
Replies: 3
Views: 5358

Re: I am lonely

Hi heehee, How are things going for you now ? Did you manage to find some support ? So many people post once or possibly just a couple of times to the forum and don't ever seem to return, of course that is perfectly ok too. Naturally one wonders if these people ever managed to gain support or how th...
by epitaph
Fri Jan 15, 2021 10:54 pm
Forum: Safe Room
Topic: Everything is just too hard
Replies: 2
Views: 5750

Re: Everything is just too hard

Hi Wheezy0409, I've read a few of your posts, I've got the theme and years of pain, I thought the self analysis within "I'm the problem" was great, it takes insight and thought to write those sorts of things about oneself and you can clearly communicate even if perhaps your thoughts or wha...

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