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by epitaph
Sat Jan 09, 2021 11:39 am
Forum: Newbies Room
Topic: Stuck in rut
Replies: 5
Views: 3815

Re: Stuck in rut

After typically the hardest week of the year (back to work following Christmas, so hard to get out of bed in the dark, when it feels like the middle of the night), how is it going for you now ? any progress ? The daft thing is that we all like to try and make changes in our lives for the New Year, y...
by epitaph
Mon Jan 04, 2021 10:11 pm
Forum: Newbies Room
Topic: Stuck in rut
Replies: 5
Views: 3815

Re: Stuck in rut

You are so welcome!
by epitaph
Mon Jan 04, 2021 6:41 pm
Forum: Newbies Room
Topic: Stuck in rut
Replies: 5
Views: 3815

Re: Stuck in rut

Hello, Well done for posting, ... Strangely and potentially not helpfully, given everything you have said, my suggestion (and that is all it is, take it or leave it etc) would be to actually take little steps towards the exact opposite. So whilst strictly maintaining Covid-19 social distancing, I'd ...
by epitaph
Mon Jan 04, 2021 6:27 pm
Forum: Family, Friends and Carers
Topic: Advice please, my mum is really unwell
Replies: 1
Views: 4221

Re: Advice please, my mum is really unwell

How awful for you and your siblings and frankly everyone! I'm replying as I can see no one has, even though I don't have sufficient experience to really comment. I'd like to think that the Doctor would have informed social services if there are any children involved and from what you describe am ama...
by epitaph
Sat Jan 02, 2021 12:27 pm
Forum: Newbies Room
Topic: Can anyone relate?
Replies: 2
Views: 2968

Re: Can anyone relate?

Welcome Katysaid, Posting is hard, especially the 1st time, so well-done! I'm sorry to say this but I really feel that whilst this forum is useful and used by many people it does not provide the same level of support as say: https://www.mentalhealthforum.net/forum/ Far more users, with an active mod...
by epitaph
Wed Dec 30, 2020 10:56 am
Forum: Newbies Room
Topic: Hello, im new here
Replies: 8
Views: 5391

Re: Hello, im new here

Welcome, Well done to have the courage to post to the forum! (I still remember the feeling, not very easy and I'm relatively new myself) Whilst there is obviously a wealth of experience, knowledge, words of support and care available, sadly this forum does not provide a means for registered users to...
by epitaph
Tue Dec 15, 2020 10:49 pm
Forum: Safe Room
Topic: I’m the problem
Replies: 3
Views: 5751

Re: I’m the problem

The self analysis is great, but please don't be too hard on yourself, recognizing where you can make improvements is one thing, doing it quite another entirely (particularly when you are attempting to control your own emotions and thoughts). Hang in there, you are not alone and one day things will b...
by epitaph
Thu Dec 10, 2020 5:16 pm
Forum: Newbies Room
Topic: Finally admitting I need help
Replies: 4
Views: 3851

Re: Finally admitting I need help

Welcome to the forum. 1st - Admitting that there is a problem is an important 1st step! (I'm sure some people don't realise that there is a problem) 2nd - Recognizing that you need (or would benefit from) help is as good as any 2nd step! 3rd - Asking for help and to whom ? is really hard who and how...
by epitaph
Sun Dec 06, 2020 9:52 am
Forum: Mutual Support Group
Topic: Nocturnal Hordes
Replies: 15
Views: 12733

Re: Nocturnal Hordes

Looks like the forum would support private messages (see add friend or foe), but the admin has disabled the functionality for all forum members.

Board admin, please advise ?
by epitaph
Sat Dec 05, 2020 6:51 pm
Forum: Mutual Support Group
Topic: Convinced everything I say/do is wrong
Replies: 10
Views: 7135

Re: Convinced everything I say/do is wrong

Sorry to sound crass, any chance you could call your friend for a chat ?

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