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by jonic
Sat Jan 16, 2021 1:39 am
Forum: Mutual Support Group
Topic: How to fix your skateboard trucks
Replies: 7
Views: 7425

Re: A tough time at the moment

As well as daily walks I find putting on my headphones, playing some really loud music and dancing around my living room seems to do the trick!

Go to songs for mood booster?
by jonic
Sat Jan 16, 2021 1:25 am
Forum: Mutual Support Group
Topic: Really really frightened
Replies: 3
Views: 3554

Re: Really really frightened

Please know you are not alone. So many of us understand and have felt that way. Just last week I was basically so exhausted by my issues that I could barely eat or get up, but like epitaph said your mood can positively shift too. Go into survival mode until you have the strength to bounce back, it’s...
by jonic
Sat Jan 16, 2021 1:19 am
Forum: Newbies Room
Topic: Finding like-minded people
Replies: 8
Views: 6847

Re: Finding like-minded people

It would be amazing if everyone was honest for a day...I bet it would take so much pressure off people! No-one lives the life their younger self has imagined, because you grow and things change. There is always time for a new adventure or skill which will enrich your life. Maybe not so much right no...
by jonic
Thu Jan 14, 2021 4:49 pm
Forum: Newbies Room
Topic: Finding like-minded people
Replies: 8
Views: 6847

Re: Finding like-minded people

Thank you for replying, that alone has made my day :) I have a nice therapist who is doing his best to teach me compassionate thinking and I will give it a go. I think in a world that values extroverts and places so much focus on appearances/social media, it can be hard to feel heard and valued. How...
by jonic
Tue Jan 12, 2021 12:48 pm
Forum: Newbies Room
Topic: Finding like-minded people
Replies: 8
Views: 6847

Finding like-minded people

Hi everyone, I am nervous writing this post as my mental health issues relate to feeling disconnected and not being accepted socially. But new year and all that! I struggle with very low self esteem and anxiety and it has a negative impact on my friendships and social life. I come across as a bit co...

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