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Blogs by Sammi


We are delighted to share a selection of blogs written by our supporters that communicate their experience of mental health.

To share your experiences, stories or poetry, please go to Write a blog. You will need to be a registered member of the SANE Community, go to login/register.


Recovery: Accessing the tools to help

14 Oct 2019 , by Sammi

Recovery: Accessing the tools to help

I didn’t think I’d make it to 30. In February,  I’ll be turning 34. For years on end, thoughts flooded my head. Horrible thoughts, like:

‘You won’t ever recover from depression. It’s impossible.’

‘You’re just a burden.’

‘You won’t survive another day, let alone another year.’

Whenever I’d think about …

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