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Blogs by Caroline


We are delighted to share a selection of blogs written by our supporters that communicate their experience of mental health.

To share your experiences, stories or poetry, please go to Write a blog. You will need to be a registered member of the SANE Community, go to login/register.


The problem is you overthink everything

09 Sep 2019 , by Caroline

The problem is you overthink everything

So how do I stop? Overthinking I mean. It is all very well passing on this “advice”, but is it really advice? It actually is more of a statement. And to make a statement and nothing more really is not very helpful.

I really was not aware just how much …

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Having one mental illness then, bam! Here comes another

29 Aug 2019 , by Caroline

Having one mental illness then, bam! Here comes another

I was at a point in my life that I was starting to accept that I have anxiety. I didn’t like it, but I knew that it wasn’t just going to magically go away, I had to learn to understand and manage it.

Great I thought, I am now ready …

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