Need to talk?

SANEline is open between 4pm to 10pm, 365 days a year

Call 0300 304 7000

More ways to get support

Explore this section

Summer Rose

By Odette Adams

Singer-songwriter Odette Adams wrote Summer Rose while going through an upsetting personal situation and found this approach helpful in turning her emotional state into a positive experience. She says: "I have found that taking a step back from situations that bring me down and putting them into perspective, in terms of how I want the rest of my life to be, has enabled me to deal with things and move on without them growing into long-term problems."

Find more audio

Please help us support others in need!

Make a donation

Close menu