Need to talk?

SANEline is open between 4pm to 10pm, 365 days a year

Call 0300 304 7000

More ways to get support

Explore this section

Don’t Forget to Love…

By Emily Lee

SANE supporter Emily Lee wrote this song for her nan, who suffered from dementia. Emily suffers from depression and was diagnosed when she was in her early twenties. She wanted to share her thought behind the song: "I wrote it to remind myself that I had to be kind to myself in order to be kind to other people, and I think it's a facet that's amazing but incredibly hard to put into practise every day - but that's why we must try and keep trying."

Find more audio

Please help us support others in need!

Make a donation

Learn about volunteering

Close menu