Need to talk?

SANEline is open between 4pm to 10pm, 365 days a year

Call 0300 304 7000

More ways to get support

Explore this section

Changing

By Danielle Imara

SANE supporter Danielle Imara wrote her song inspired by her experience of client-centred psychotherapy. You can hear people being interviewed about their experiences in the track also. She says: "Making music absorbs me and takes me out of myself, and dancing to music is great for keeping me emotionally well."

Find more audio

Please help us support others in need!

Make a donation

Learn about volunteering

Close menu