andthistoomustpass wrote:Hey Kat
You don't need to apologise for your posts here. Feel free to speak out. I'd be worried for you if you stopped being honest here, where I am happy to hear from you.
I think you are right not to dwell on stuff. Thinking about things only makes them stronger. I'm trying to find and focus on positives, that way my positive thoughts will become stronger. BTW. Well done for your continued outings.
I need to start losing weight too. I really am far too big. I'll start cooking again rather than buying stodge on the way home. I keep telling myself to start walking to work too. I'll start with walking home I think but first I need to get sleeping properly. Can't do anything tired.
Good luck with your efforts. From what I've gathered from your posts, you are strong enough to reach any goal you set yourself.
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