can't think if a title except trig

[chrissyb111]

Just got home from my one to one,i cryed the whole time i was in there,real sobbing i thought my care coordiantor was going to meet me to take me home but had a text saying she will call me later, i felt awful i didn't have enough money for a taxi home so had to wait to get a bus in the rain and in tears,got back to town then another bus home.
feeling embrassed cos i was upset and it was obvious i was crying.
I can't do this no more.
i a have to do somewthing to relief the mental pain im in and don't care what i do
sorry all
i'm sorry for breathing, im sorry for all that i have done.
i'm sorry for letting people abuse me.
good bye x

[belle]

Hey Chrissy.
One to one is hard. I've had a crap morning of it too.
Sounds like you care co-ordinator has let you down, as you said yesterday that she was going to bring you home. Please don't blame yourself.
It must have been awful trying to get home, being upset and not having the money.
You didn't need that.
Please don't you be sorry. I think other people need to be sorry to you.
Do you have any prn meds to take which will help you calm down and settle after all this upset?
Please don't stop fighting. You matter.
Take care of yourself.
xx