Support Forum

SANE Support Forum


Mental illness recognises no boundaries...
Posts: 27
Joined: Thu Jan 07, 2016 5:58 pm


Postby emily67 » Fri Jan 08, 2016 4:35 pm

who here journals?.

does it help?

i've been journalling now since at least 2010 (on and off), and it's good to write my private thoughts in a safe place

havingn o one to talk too too, it helps to treat my journal as an actual human being (and i do do that, like it's my closest friend)

do you journal?

Posts: 1830
Joined: Wed Jan 13, 2016 8:14 pm

Re: journals

Postby deb1960 » Wed Feb 17, 2016 10:14 am

Just to say, sometimes. When I do it's because it's helpful

Deb x

Posts: 1050
Joined: Tue Jun 23, 2015 5:27 pm

Re: journals

Postby mezzaninedoor » Thu Feb 18, 2016 3:04 pm

I don't journal but I do provide a daily snapshot of my mood which is like journalling I guess. Its for my CPN and I do often think that it might be helpful to expand it.

Return to “Diversity Room”

Who is online

Users browsing this forum: No registered users and 6 guests