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Trig roller coaster

For when you're feeling particularly vulnerable...
Cyprus
Posts: 394
Joined: Mon May 26, 2014 10:05 pm

Trig roller coaster

Postby Cyprus » Sun Mar 04, 2018 7:06 pm

So life is just hard at the moment I am struggling with my thoughts they are so intense it so hard to deal with as each day is so different the only thing that’s helped is diazepam but trying to take less of but the less I take the more anxious I am x I have family on my case as all worried about me but some of them have made things worse for me x
I just feel that one thing more could tip my over the edge I think I’ve taken as much as I can and just want some peace x from my own head i don’t feel safe when I am alone it’s just such an intense feeling
Cyprus

val1986
Posts: 8
Joined: Fri Mar 02, 2018 7:01 pm

Re: Trig roller coaster

Postby val1986 » Sun Mar 04, 2018 7:33 pm

Its horrible cyprus, ihad to contact life line on fri about my feelings, its easy for people to say snap out of it or wise up but its the feelings and thoughts in ur head that wont go away, the thoughts in my head rnt good at the min atall i keep thinkin of ways to stop the thoughts completly and that isnt good

Please take care thanks for ur reply x


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