Useful Videos

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from 18th January 2021

Procrastination Rehabilitation: How To Pick A Start Time
with psychotherapist Dr David Maloney Ph.D Cog. Psych
https://www.youtube.com/watch?v=aUby45n8340

Common Negative Thinking Errors Part One
with counsellor Marian Hanson
https://www.youtube.com/watch?v=e7hFUea6_y0

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from 19th January 2021

Don't Let Feelings Of Rejection Stop You
with therapist Dr Leslie Becker-Phelps
https://www.youtube.com/watch?v=XL57eXZhuvE

Imposter Syndrome Anxiety
with psychotherapist Barbara Heffernan LCSW
https://www.youtube.com/watch?v=ltSrVK5BOoY

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from 20th January 2021

5 Things You Should Never Apologize For
with counsellor Julia Kristina M.A. Psych
https://www.youtube.com/watch?v=gcraR4y6S6o

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from 21st January 2021

Rising Above Thought
with spiritual teacher Eckhart Tolle
https://www.youtube.com/watch?v=6JsY9ZZ8-VA

Fight Depression And Burnout In 2 Minutes A Day
with therapist Emma McAdam LMFT
https://www.youtube.com/watch?v=sWfNosruPPw

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from 22nd January 2021

Improve Your Focus
with peak performance expert Steven Kotler
https://www.youtube.com/watch?v=6-l4GoQHIcI

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from 25th January 2021

A Way To Understand All Negative Emotions & Psychological Blocks
with psychotherapist Dr David Maloney Ph.D Cog. Psych
https://www.youtube.com/watch?v=aZXxONwX5G4

Why I Meditate And Why You Should Start Today
with counsellor Jodi Aman LCSW
https://www.youtube.com/watch?v=5FdseLKeSk0

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from 26th January 2021

Transcending Conditioned Ways Of Thinking
with spiritual teacher Eckhart Tolle
https://www.youtube.com/watch?v=ZW6ERyVvCbA

The 1-minute Secret To Forming A New Habit
with author, speaker, and coach Christine Carter Ph.D
https://www.youtube.com/watch?v=EvGkSEuWtaI

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from 27th January 2021

6 Sneaky Things That Are Making You Unhappy
with counsellor Julia Kristina M.A. Psych
https://www.youtube.com/watch?v=We2ccnX0RbU

"Does Trauma DESTROY My Brain?" Wired To Experience Trauma (Part 1)
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=SLZSBHzFLwQ

These 4 Things Will Help You Achieve The Impossible Faster
with peak performance expert Steven Kotler
https://www.youtube.com/watch?v=ED9WSeWA6Cw

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from 29th January 2021

Mindfulness Made Easy
with Shamash Alidina
https://www.youtube.com/watch?v=rm8Gm8dYIJ8

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from 31st January 2021

"What's Going On In My Brain In Trauma?" Defining Your Symptoms
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=Fbk6j4-6JJk