Useful Videos

[asmr]

from 25th & 26th October 2020

Understanding the Shadow Persona Trap
with psychotherapist Dr David Maloney
H.Dip. Psych Ph.D Cog. Psych
https://www.youtube.com/watch?v=eoXaeoFrMaU

"Why Do I Act Defensive?" Defense Mechanisms From Childhood Trauma
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=kv-UKl_Lx9g

Reparenting In Times Of Uncertainty
with Dr Nicole LePera aka The Holistic Psychologist
https://www.youtube.com/watch?v=eSypDkZCjOQ

[asmr]

from 27th October 2020

If Things Aren’t Going Well Here’s Two Things To Do
with counsellor Jodi Aman LCSW
https://www.youtube.com/watch?v=PaWgzflarwQ

Attachment Styles And Trigger Mapping: Widening The Window Of Tolerance
with creative arts therapist Briana MacWilliam MPS ATR-BC LCAT
https://www.youtube.com/watch?v=W7hKMDloBK4

[albertinageller]

How to stop feeling anxious with Dr. McGrath a Licensed Clinical Psychologist and the Head of Clinical Services at NOCD
https://www.youtube.com/watch?v=VwIMOyYDDpE

How to cope with depression
https://www.youtube.com/watch?v=8Su5VtKeXU8

Mental Illness Signs That You Should Ignore
https://www.youtube.com/watch?v=9B-wTp2PZH8

[asmr]

from 28th October 2020

"Did My Childhood Mess Me Up?" Consequences Of Childhood Trauma
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=7amsdcN2iDk

For People Feeling Behind In Life... This Is What You Need To Know
with counsellor Julia Kristina M.A. Psych
https://www.youtube.com/watch?v=owVF9AzCDnQ

[asmr]

from 29th October 2020

Deeper Connections
with clinical psychologist Dr Roxy Manning
https://www.youtube.com/watch?v=fYq-zpMFMUQ

Never Be Ashamed Of These 4 Things
with counsellor Marian Hanson
https://www.youtube.com/watch?v=UHPqIeqZ4Mc

[asmr]

from 1st November 2020

"Why Is It So Hard To Deal With Complicated Personalities?" Tips On How
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=ApKY9EPzoTE

[asmr]

from 2nd November 2020

How To Release Shame
with Dr Nicole LePera aka The Holistic Psychologist
https://www.youtube.com/watch?v=-bSiw72WGDc

[asmr]

from 3rd November 2020

How To Know If You Are Settling
with creative arts therapist Briana MacWilliam MPS ATR-BC LCAT
https://www.youtube.com/watch?v=SWjmRHlSUiE

[asmr]

from 4th November 2020

The Real Reason You're More Stressed & Less Motivated
with counsellor Julia Kristina M.A. Psych
https://www.youtube.com/watch?v=yAuOX31pf6U

New Ways November - Top Tips
with Vanessa King MAPP
https://www.youtube.com/watch?v=EdJKZTJhaiw

[asmr]

from 5th November 2020

Light Therapy For Depression And Seasonal Affective Disorder
with therapist Emma McAdam LMFT
https://www.youtube.com/watch?v=t4M7VQKY6Ng

Healing From Attachment Trauma
with trauma expert Alix Sugarman ATR-BC LCAT
and creative arts therapist Briana MacWilliam ATR-BC LCAT
https://www.youtube.com/watch?v=KYOK-WF3hGQ

"My Trauma Has Ruined My Relationships" Destructive Patterns
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=pQ03GxflvKY