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SANE Support Forum

anxiety, depression and alcoholism.

For sharing your experiences and feelings about mental illness
Cyprus
Posts: 394
Joined: Mon May 26, 2014 10:05 pm

Re: anxiety, depression and alcoholism.

Postby Cyprus » Mon Apr 09, 2018 8:10 pm

Hi
I can relate to you I am always first to help everyone else but this means we don’t deal with our own issues be don’t do what right for us and that doesn’t help with healing ourselves .
Have you throught about counscelling it’s helping me
Take care cyprus

rsxo
Posts: 1336
Joined: Mon Apr 24, 2017 4:12 pm

Re: anxiety, depression and alcoholism.

Postby rsxo » Thu Apr 12, 2018 11:35 am

Hi sanecrip,

Sorry to hear how you feel. It's quite common for people to put others first and help them, so that you don't have to deal with your own issues or emotions. However, it becomes very difficult to help others if your own mental and physical wellbeing is getting worse - at the very least, focus on yourself and improve your wellbeing so that you can continue to help others to the best of your ability!x

Much love <3
RSxo <3


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