Hi all. This is my first post. A very quick background on myself is that I have suffered from anxiety and depression since the mid 1990s. It comes and goes, and lately since Christmas I have been at an all time low.
I mainly suffer from anticipatory anxiety. Nearly all work related around meetings and being aaway from home, but recently flying has been a major difficulty.
I always suffer from crippling anxiety when I have an event looming. But I have gone through 100s of meetings (and been fine) satyed away from home scores of times and flown many times. Regardless of the positive success why does my brain still see these as "dangerous"?
Currently on 45mg of Mirtazapine but have previously been on Prozac, Citalopram, Amatryptaline and Lithium, so far nothing really has helped.