Having increasing difficulties with memory. Grandmother had Parkinson's but otherwise no genetic predisposition. The last five years have relied on writing everything down, but not attributed it to anything. Told today by psychiatrist that people with mental health problems are much more likely to get dementia. Now realise that I need to write everything down...to remember it! Takes up a lot of my time, but am glad that am developing some sort of workable system.
Looking into raw vegan diets to off set this. Any comments, experiences regarding memory difficulties, problems with decision making, welcome. Thankyou.