Yep. It's called depression but at least it sounds like your mood is improving.I have a weird mood tonight. Flat. I can sit still here and just feel absolutely nothing at all. I feel that I could stay this way for ages too, just staring and thinking of nothing. Have you ever felt like that?
That is so fabulous to read! Happy for you!I have been complying with my nutrition unsupervised and taking responsibility for my own recovery. The fact that I've been independently choosing to take in nourishment because I want to go forwards in life and be able to DO things rather than going backwards with my friend tubey getting nowhere shows a real shift in me. It shows that I do care about myself and that I do want to get well, despite it feeling scary sometimes.
That is so, so positive! You are recognising the problem but not obsessing on it or letting it take control, fantastic!I'm struggling silently with difficult thoughts around weight and eating but I don't make a scene of things and get on with it. Everybody has issues and insecurities and this happens to be mine. Big whoop. I've accepted it and I'm not embarrassed or anything. I'm trying to sit with the negative feelings I get around food and figure out exactly what I'm feeling and why I'm feeling it. I've been through recovery before and so I know what to do to get well. No point crying over spilt supplement drinks. Hehe!
It is so hopeful that you (with a bit of help from your mum!) can see the illness spinning its web around your thoughts. It shows that you are on the right path. Well done you!I'm still struggling to see the severity of the anorexia. I'm convinced I'm fiiiiiiine now and that I'm not anorexic anymore. I know that's just another weird symptom of the illness though. My mother helps to give me reality checks though!
Poor Em! It's a horrible way to feel. If only you could see yourself through my eyes.! I also realised recently just how low both my self esteem and confidence still are!
That sounds perfect! Make a fortune there!It's in a lovely market town where people tend to spend way more than necessary just to show they can.
FABULOUS! You are doing an amazing job!I coped really well alone at the weekend. Ate all my food and supplements, got up and out every day and had no anxiety. Could see clearly how far I have come!
You and me both, seeing mine on Friday but I suspect she will order more blood tests and ask me to come back. Really hope my liver is ready to cope with something a bit more effective for the depression. Therapist gave me some good ideas for moving forward today too. Definitely be giving them a try.The mood.... I think the increase in AD meds will help. I'm doing everything I should be but I need that extra lift so I think it's tablet related here.
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