My name is Neil. I was diagnosed with Anxiety a few years ago, and with the help of some medication I manage it pretty well I think, but now and again I get the odd attack, or, period of anxiety. About 30 minutes ago I just had the worst panic attack I’ve ever experienced, it was unbelievably intense. I was driving home in my car and although I was anxious when I got in the the car I felt fine to drive. On my way home I experienced some palpatations, I’m used to these, but then I felt like I shouldn’t be on the road, like I didn’t feel safe to drive. I started to really panic and the backs of my arms and my feet went like really tingly, I got such a fright and thought I was away to have a heart attack, or a stroke or something and I still had a mile or 2 to go. I opened all the windows and just tried to focus on getting home, once I got home I layed down on my bed, I feel much better now. Has anyone else experienced that before, like the tinglyness on your arms and feet? I’ve never had that before, I’m assuming it was adrenaline?