Thanks for sharing that post. HUGS
It rang a lot of bells for me as I'm sure it does for a lot of others.
I doubt it will help but I want to say that I know you well enough at this point to be certain that you are far from worthless and I am glad to know you and value your friendship.
What you said connects with trick I am trying to learn at the mo. Not to value myself because of what I do or who I am or for any other intellectual construct but just to value myself emotionally. Part of that is trying not to view myself as something to be ashamed of or something that needs fixing. To try not to say I am like this because... because that implies that there is something wrong with me. I've realised that I frame all my mental health struggles from the starting point that I am not good enough which just reinforces my lack of self esteem. I want to let go of that. These are new ideas for me and very difficult to reconcile with my existing approach. It's 2am and I'm waffling so I will shut up now.
Main point of post was to say I care and anyone worthwhile who knows you will care because you are you and that is good enough.