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Getting on my nerves

Sometimes you just need to let off steam...
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Joined: Mon May 26, 2014 10:05 pm

Getting on my nerves

Postby Cyprus » Fri Dec 01, 2017 10:21 pm

Just needed to say everyone and everything is getting on my nerves so angry shouting it in my head now saying it out loud just wish I really say it outload in real life to polite thinking about everyone else’s feelings need to think about me x.

Posts: 731
Joined: Sun Oct 08, 2017 9:23 pm

Re: Getting on my nerves

Postby amaya » Fri Dec 01, 2017 10:31 pm

Feel free to rant here as much as you need to. You deserve that after the hard time you are having. Somewhere safe to just say whatever you want.

Posts: 829
Joined: Mon Apr 24, 2017 4:12 pm

Re: Getting on my nerves

Postby rsxo » Sun Dec 03, 2017 1:30 am

Hi Cyprus,

Sorry to hear you feel so angry. I think it's important to think about why this is happening - are you in a stressful situation, is something really bothering you, or are you expecting too much? Anger can occur in various different ways, with various different causes - it's important to find thatx

Much love <3
RSxo <3

Posts: 548
Joined: Mon Nov 13, 2017 12:40 pm

Re: Getting on my nerves

Postby sirhugo » Mon Dec 04, 2017 9:08 pm

i know the feeling well. it was common for me before i started taking my antidepressants. its gone for the most part but i can still get worked up over silly things. people getting in my way can still make my blood boil.

theres no real advice i can offer as nothing specific i did helped. im guessing it was the pills that helped. but finding a healthy outlet for your anger might help. i used to get under the duvet and
scream loudly. the duvet muffled the noise and i could get all my rage out.

hang in there

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