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by whiterabbit222
Thu Apr 12, 2018 11:28 pm
Forum: Safe Room
Topic: Options
Replies: 2
Views: 670

Re: Options

Try exercising it helps make you feel naturally less depsressed , worked for me i got a bike and love it
by whiterabbit222
Mon Apr 02, 2018 10:53 pm
Forum: The Kitchen
Topic: Cleaning at home
Replies: 68
Views: 77034

Re: Cleaning at home

The trick is to keep on top of the cleaning daily. always have something in your hand, going from one room to another? why not grab something on the way that needs putting in the bin. do this each time you changes rooms and it keeps on top of it :)
by whiterabbit222
Sat Mar 31, 2018 11:50 pm
Forum: Family, Friends and Carers
Topic: Please help my friend!
Replies: 8
Views: 1778

Re: Please help my friend!

i agree, introduce your friend to this thread and we can help her
by whiterabbit222
Sat Mar 31, 2018 11:49 pm
Forum: Newbies Room
Topic: Android Apps To Prevent Stress
Replies: 3
Views: 1144

Re: Android Apps To Prevent Stress

I really like an app called calm helps me go to sleep
by whiterabbit222
Sat Mar 24, 2018 12:02 am
Forum: Safe Room
Topic: First major panic attack in almost 4 years
Replies: 2
Views: 928

Re: First major panic attack in almost 4 years

its true about that thyroids can cause panic attacks as happened with me, you should get this checked
by whiterabbit222
Sun Mar 11, 2018 2:40 am
Forum: Mutual Support Group
Topic: Feeling homicidal
Replies: 3
Views: 698

Re: Feeling homicidal

Is it possible to change your specialist to another one? They really should be providing you with better help

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