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by andthistoomustpass
Sun Jul 21, 2019 8:40 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 467
Views: 239816

Re: Emotional resilience and the impact of its lack

Diary Entry One During counseling I realised my negative predictions are not as automatic as I thought. A long time ago I trained myself to stomp on sprouts of hope in order to avoid disappointment, manipulation, humiliation and the pain of loss. Now I have identified the subconscious mechanism I ca...
by andthistoomustpass
Sun Jul 21, 2019 12:29 pm
Forum: Mutual Support Group
Topic: Well done katyia
Replies: 1
Views: 1025

Well done katyia

Hi Katia

I wanted to say well done for all the effort you put into helping people here. I know how discouraging it can get when so many don't reply. You are doing a tremendous job.
by andthistoomustpass
Sun Jul 21, 2019 12:27 pm
Forum: Newbies Room
Topic: Why You're Not Getting What You Want In Life (And What to Do About It!)
Replies: 3
Views: 1012

Re: Why You're Not Getting What You Want In Life (And What to Do About It!)

Yep, bots, bots, bots. They are not even looking for customers from here. Spreading their spammy links onto reputable websites like SANE gives their scams a higher Google ranking.
by andthistoomustpass
Thu Jul 18, 2019 8:11 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 467
Views: 239816

Re: Emotional resilience and the impact of its lack

Diary Entry So, I went to an event today that was a celebration of achievement. I am (sorta) proud of what I have achieved but there was a 2 hour break in the middle for people to spend time with loved ones. I went on my own to a nearby pub and had a couple of drinks before walking it off. It hurt b...
by andthistoomustpass
Sun Jul 14, 2019 1:13 pm
Forum: Information Exchange
Topic: New drug treaments
Replies: 2
Views: 1820

New drug treaments

Esketamine (a micro dose of the party drug and anesthetic, ketamine) is being used in the US to treat depression, https://www.medicalnewstoday.com/articles/325254.php. It is expected to receive UK / EU approval around November. Approval for use on the NHS is likely to take a further six months. I'm ...
by andthistoomustpass
Sun Jul 14, 2019 11:43 am
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 467
Views: 239816

Re: Emotional resilience and the impact of its lack

Diary Entry Hopeful signs. I've noticed my behaviour with other people subtly altering. I am being more assertive, almost like I am starting to believe I am worth something. Found the following quote about toxic parents, it spoke to me because it address my guilt and shame. This quote is about mothe...
by andthistoomustpass
Mon Jul 08, 2019 12:03 am
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 467
Views: 239816

Re: Emotional resilience and the impact of its lack

Diary Entry I was right that cutting myself off from life was a bad move. My mood dropped massively. Countered it by being a very active bunny this week with lots of fun activities. Really enjoyed myself at times, focusing on doing, in particular with physical activity, has given me a real break fro...
by andthistoomustpass
Sun Jul 07, 2019 11:25 pm
Forum: Information Exchange
Topic: any other forums ?
Replies: 4
Views: 1784

Re: any other forums ?

Hi

This place is very quiet. Try mentalhealthforum.net
by andthistoomustpass
Tue Jul 02, 2019 11:04 pm
Forum: Smiley Room
Topic: Jokes
Replies: 57
Views: 89833

Re: Jokes

:lol:

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