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by thenewkgb
Sat Feb 02, 2019 7:26 pm
Forum: Rant Room
Topic: Smoking through illness?
Replies: 14
Views: 6166

Re: Smoking through illness?

Still not giving up.

This mindfulness is keeping me in doors a little more. Plus sucking on mints could help in the future. Patches and lozenges only took a couple out, but mindfulness may make me wonder why on earth I'm smoking in the first place? Maybe I don't need patches and will see sense!
by thenewkgb
Mon Jan 14, 2019 4:14 am
Forum: Rant Room
Topic: Smoking through illness?
Replies: 14
Views: 6166

Re: Smoking through illness?

Still smoking :mrgreen:
by thenewkgb
Wed Dec 12, 2018 7:41 pm
Forum: Rant Room
Topic: Smoking through illness?
Replies: 14
Views: 6166

Re: Smoking through illness?

I met an old guy in my home town a few days ago. He said he had smoked for 50 years while we shared a moment together and smoked a cigarette outside a Post Office. He said keep physically active and eat healthy. That has completely messed up my plans to quit. I've not taken any lozenges to keep sing...
by thenewkgb
Wed Dec 12, 2018 7:37 pm
Forum: Rant Room
Topic: I suck
Replies: 5
Views: 1543

Re: I suck

I think maisi should be a moderator :)
by thenewkgb
Wed Dec 12, 2018 12:32 am
Forum: Rant Room
Topic: I suck
Replies: 5
Views: 1543

Re: I suck

This is why I don't go into Peer Support. Not until I can completely throw away all garbage out my head. It wouldn't be fair. Maybe someone who shovels dung for a living.
by thenewkgb
Wed Dec 12, 2018 12:32 am
Forum: Rant Room
Topic: I suck
Replies: 5
Views: 1543

I suck

You people here on sane.org.uk are amazing. You really do help each other out and have really kind things to say to one another. You have such a great way of keeping calm and sensible when I've read some distressing information. I on the other hand just cannot come up with even decent replies in my ...
by thenewkgb
Tue Dec 04, 2018 6:05 pm
Forum: Rant Room
Topic: When someone makes you awful
Replies: 6
Views: 2036

When someone makes you awful

We need bad things to happen to us so we can overcome these childish ways we use by mistake in life.
Rant rant, I'm a child.
by thenewkgb
Fri Nov 30, 2018 3:00 am
Forum: Rant Room
Topic: Smoking through illness?
Replies: 14
Views: 6166

Re: Smoking through illness?

I have found a nicotine replacement which seems to work. Lozenges can be put under the tongue which removes my craving for a cigarette. The gum I tried many times made me feel like being sick.
I smoked 11 today :)
by thenewkgb
Tue Nov 27, 2018 6:51 am
Forum: Rant Room
Topic: Mental health services destroying me
Replies: 10
Views: 5562

Re: Mental health services destroying me

If you were to do CBT again, perhaps with another person, you can chat about different things? I've spoken to over 12 different Samaritans and only half of them I felt connected to. The reason they're offering CBT is because they seen others in your situation benefit from it?

What do you think?
by thenewkgb
Tue Nov 27, 2018 2:47 am
Forum: Mutual Support Group
Topic: Samaritans can't help me just yet
Replies: 5
Views: 633

Re: Samaritans can't help me just yet

Upwards. Thank you.

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