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by betterinrecovery
Thu Apr 18, 2019 7:38 am
Forum: Sunshine Room
Topic: Soothing Songs...don't worry, you will be o.k.
Replies: 7
Views: 2378

Re: Soothing Songs...don't worry, you will be o.k.

James last playing the flute can be soothing in difficult times.
https://youtu.be/6VNU7WU7UNM

B
by betterinrecovery
Thu Apr 18, 2019 7:34 am
Forum: Safe Room
Topic: Help.paranoid and insecure
Replies: 2
Views: 115

Re: Help.paranoid and insecure

Dear Newmummy, just to add to the above. In times past, a more mature, respected friend or family member might have had a quiet chat with your partner: probably to just to explain the impact of the arrival of the new child on the both of you and how your partner now needs to be supportive and strong...
by betterinrecovery
Thu Apr 18, 2019 7:23 am
Forum: The Kitchen
Topic: Cooking for Comfort
Replies: 177
Views: 50649

Re: Cooking for Comfort

Dear maisi, So nice to see you!!!! :D :D So glad to here the news about the cake!!! I have to say I do love a slice of cake. Do you remember the advert for Rollos where the test of love is if you would give your last Rollo? Well, the test of my love is would I take my cake, cut in into two and then ...
by betterinrecovery
Tue Apr 16, 2019 8:26 pm
Forum: Newbies Room
Topic: Newbie Here - Needing Support outside of home life
Replies: 1
Views: 100

Re: Newbie Here - Needing Support outside of home life

Dear godmami89, Welcome to here! I hope that you will find the forum of use. I, with recurrent depression and general anxiety find it supportive and useful. Medication changes are traumatic (from experience), I hope that things even themselves out. I do hope you can chat to me and to others on the f...
by betterinrecovery
Tue Apr 16, 2019 7:11 pm
Forum: Safe Room
Topic: Help.paranoid and insecure
Replies: 2
Views: 115

Re: Help.paranoid and insecure

Dear Newmummy, Congratulations to you. I hope you and the little one are doing as well as is possible. I hope your baby is feeding reasonably well and that you, yourself are getting as much sleep as you can. Tell me, do you have your mum or close friends around that come in to look after you and the...
by betterinrecovery
Tue Apr 16, 2019 9:45 am
Forum: Safe Room
Topic: We are not always in a position to offer advice
Replies: 0
Views: 107

We are not always in a position to offer advice

I have tried to write on other parts of the Forum however, I am concerned that some peoples posts can't be answered for longer periods of time. We read about peoples difficulties and we 'say' nothing. I suppose we are not always in a position to offer advice. :idea: Perhaps there is a way of acknowl...
by betterinrecovery
Tue Apr 16, 2019 9:33 am
Forum: Safe Room
Topic: just tried to do something stupid
Replies: 2
Views: 223

Re: just tried to do something stupid

Hi there again,
Checking in again to see how you are. I do hope you are getting some support from the medics and other support staff.
Best Regards
B
by betterinrecovery
Mon Apr 15, 2019 6:55 pm
Forum: Newbies Room
Topic: Just Joined Finding My Way Around
Replies: 1
Views: 128

Re: Just Joined Finding My Way Around

Dear Derbylass, Rest assured that many will feel for you (as I do) and many members of the forum will be able to identify with your situation. It is sometimes difficult not to be negative when very difficult things have happened- I understand that the 'depressed brain' is always on the look out for ...
by betterinrecovery
Mon Apr 15, 2019 6:42 pm
Forum: The Kitchen
Topic: Cooking for Comfort
Replies: 177
Views: 50649

Re: Cooking for Comfort

Maisi and Chris?
Where are you are you on holiday?
Just dropping in to say 'Hello'.
Best Wishes B
by betterinrecovery
Mon Apr 15, 2019 6:38 pm
Forum: Information Exchange
Topic: Worth Listening To
Replies: 0
Views: 98

Worth Listening To

Radio 4 All in the Mind.
Download or live stream from BBC.co.uk/Radio4/Allinthemind.
Informative and challenging, also reassuring and provides evidence based solutions.
B

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