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by breatheinandout
Sat Nov 03, 2018 12:18 pm
Forum: The Garden
Topic: Autumn... pros and cons
Replies: 7
Views: 984

Re: Autumn... pros and cons

Thank you for all your replies and reflections on the season - the positives and the negatives. It really helps to hear i'm not alone. The encroaching darkness is making me want to hibernate, so love hearing about how we can try and manage the seasons, helps me a lot. This week i've accepted how i'v...
by breatheinandout
Sat Nov 03, 2018 12:10 pm
Forum: Mutual Support Group
Topic: The pros and cons of (alcohol) self medicating
Replies: 62
Views: 5895

Re: The pros and cons of (alcohol) self medicating

So pleased you had a more positive experience maisi, and that you're able to look back and see how far you've come and the ups and downs and tell us about them too xxx
by breatheinandout
Sun Oct 28, 2018 6:29 pm
Forum: Mutual Support Group
Topic: Integrating aspects of self into a whole, and motivation to practise self care when not in crisis- any advice?
Replies: 6
Views: 476

Re: Integrating aspects of self into a whole, and motivation to practise self care when not in crisis- any advice?

I know what you mean maisi :lol: What has helped me in the past is getting into routines - and like upwards says - it not being about mental health specifically. Something that I enjoy that gets me into some sort of zone! Is there anything you do or used to do that gives you that? did some cooking t...
by breatheinandout
Sun Oct 28, 2018 6:18 pm
Forum: Safe Room
Topic: A Complaint - This forum is not helping reduce my suicidal thoughts
Replies: 20
Views: 1723

Re: A Complaint - This forum is not helping reduce my suicidal thoughts

Hi upwards, just wanted to say I hear you.

Saw something online that made me think about how tricky the brain is. May not resonate with you but it struck me - you don't want to die, you just want to kill the way you feel right now.
by breatheinandout
Sun Oct 28, 2018 6:03 pm
Forum: Sunshine Room
Topic: Doctor Who
Replies: 4
Views: 864

Re: Doctor Who

I completely agree about the trousers pauley :lol: :D
by breatheinandout
Sun Oct 28, 2018 5:48 pm
Forum: Mutual Support Group
Topic: Hey everyone
Replies: 3
Views: 358

Re: Hey everyone

Hi Tammy,
It is so common, sure there will be some people on here who can relate. Our physical and mental selves are so intertwined, it is no wonder problems with one area lead to problems in the other. What are you going through?
by breatheinandout
Sun Oct 28, 2018 5:41 pm
Forum: Smiley Room
Topic: word association
Replies: 6270
Views: 642677

Re: word association

Branches
by breatheinandout
Mon Oct 22, 2018 6:33 pm
Forum: Smiley Room
Topic: word association
Replies: 6270
Views: 642677

Re: word association

Out

Thanks Chris :)
by breatheinandout
Mon Oct 22, 2018 6:29 pm
Forum: Rant Room
Topic: Mental health and dislexseea
Replies: 6
Views: 542

Re: Mental health and dislexseea

Hi scarredmum, this sounds so frustrating for you, just feel like - seriously - what are they playing at. and you have tried to provide some pointers for them. Grrrr

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