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by andthistoomustpass
Mon Jun 24, 2019 11:58 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 428
Views: 138507

Re: Emotional resilience and the impact of its lack

Diary Entry I am always looking for human contact and validation of my existence but human contact is also painful and disturbing. I have been fighting the urge to cut people off, to isolate, for a few weeks now. It gives temporary relief from all sorts of emotions and anxieties but I have been down...
by andthistoomustpass
Thu Jun 20, 2019 10:15 pm
Forum: Mutual Support Group
Topic: FLAT
Replies: 6
Views: 367

Re: FLAT

What about going back to part time work? How about remembering you are more than good enough for other people and that most people are nice? How about trying something completely different but escapable such as that Catholic group we talked about? How about an off peak return on a local train servic...
by andthistoomustpass
Tue Jun 18, 2019 9:54 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 428
Views: 138507

Re: Emotional resilience and the impact of its lack

Dairy entry

Feeling totally drained. Counseling today led to me crying properly, big salty tears, for the first time since I was a kid. Don't know how I feel about that yet but do know that my aim for this therapy was to access more emotions and some self compassion. Looks like it is working :) .
by andthistoomustpass
Tue Jun 18, 2019 7:28 am
Forum: Mutual Support Group
Topic: FLAT
Replies: 6
Views: 367

Re: FLAT

Hi Em! Sorry I'm not up to replying right now. hope you get some more responses soon.
xxx
by andthistoomustpass
Fri Jun 14, 2019 9:55 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 428
Views: 138507

Re: Emotional resilience and the impact of its lack

Hi Deb. Thanks, sorry it took me a few days to reply. It's weird with me, I am outgoing and sociable, male and female friends. Not really got the social anxiety that most people think of anymore. For instance, yesterday I was on the bus home (perfectly sober) when I saw a stand up comedian I've seen...
by andthistoomustpass
Sat Jun 08, 2019 3:41 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 428
Views: 138507

Re: Emotional resilience and the impact of its lack

Diary entry addendum

Well, a following thought from my last post was that I have no need to approach every friendship as if I need to bring anything more than myself to the table. This is new. I'm going to give it a practice.
by andthistoomustpass
Sat Jun 08, 2019 3:40 pm
Forum: Mutual Support Group
Topic: Newbie wanting a chat
Replies: 4
Views: 432

Re: Newbie wanting a chat

Hi & welcome!

I'm sorry, I don't feel like a chat and this forum is more of a post box, you leave a message and, it being so quiet here, someone may pick it up in a day or two but I wanted to say hello.
by andthistoomustpass
Sat Jun 08, 2019 10:25 am
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 428
Views: 138507

Re: Emotional resilience and the impact of its lack

Diary Entry Hmmm,,, This is a tough one, the thoughts are only half formed too but it is important for me to both note it down and be open about it. I really care for my friends but, particularly with female friends, I fall into an ultimately destructive behaviour pattern where I suppose I seek some...
by andthistoomustpass
Fri Jun 07, 2019 4:48 am
Forum: Newbies Room
Topic: Let's try this again...
Replies: 3
Views: 299

Re: Let's try this again...

Hi and welcome.

This forum is a nice place but is on the quiet side, please don't take the delay in responses personally.
Well done for reaching out.
by andthistoomustpass
Fri Jun 07, 2019 4:45 am
Forum: Mutual Support Group
Topic: Am I worthless or being made to feel worthless
Replies: 4
Views: 285

Re: Am I worthless or being made to feel worthless

HI No one is ignoring you. This isn't the busiest forum, certainly not in the early hours. Well done for reaching out but I suspect you already know the answer, trust in yourself. Anyone who makes complaints / demands but won't explain what lies behind them is either a terrible communicator or is be...

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