Video Gallery
Our gallery includes informative videos about mental health from our CEO and SANE champions/ambassadors, as well as clips from some of our wonderful fundraisers.
Here you can share any discussions on mental health, your fundraising journey, any songs/poetry you have recorded inspired by mental health, or any praise/stories on how SANE has helped you. We would love to see them!
Send mp4 files to fundraising@sane.org.uk and we will look and upload them. Before sending us your video, please refer to the guidelines in the PDF below. Alternatively, for more, you can visit our YouTube channel.
Creative Expressions Guidelines
5 Tips to Improve Self Esteem | HOPE
In this video Charlotte and Sam give 5 of their own tips to improve self-esteem:
1. Look after yourself
2. Realise that everything is not as it seems
3. SLEEP
4. Accept certain situations and people
5. Set realistic goals
Quotes they refer to:
1. Life is 10% what happens to you and 90% how you react to it.
2. Change your thoughts and you change your world.
