Books

Below you will find information on books that have been written by SANE supporters about mental illness.

101 Distractions from Depression, Self-harm
(and other soul-destroyers)

SANE supporter and ardent campaigner Sophia Gill has spent ten years battling depression and self harm. Now she has written a book designed to offer friendly advice during moments when it is impossible to see through the oppressive fog of depression. We are grateful to Sophia for donating 50% of the profits of each book to SANE.

SANE Chief Executive Marjorie Wallace has written the foreword; read it here

For more information and to purchase the Kindle book, please see the official website at www.distractionsfromdepression.com

Family Experiences of Bipolar Disorder

Family Experiences of Bipolar Disorder is a personal and honest account of bipolar disorder. The author and SANE supporter, Cara Aiken has lived with bipolar disorder for 10 years, and in this book she gathers together her experiences and those of a host of contributors to portray the reality of the illness and its impact on family life. Their children give open and frank accounts of their lives with a bipolar parent, and partners and close family members explain how it has affected them. The book also features facts and figures related to bipolar which are contributed by leading experts.

Click here for more information and details of how to purchase the book.

Surviving Post-Natal Depression

Surviving Post-Natal Depression tells the stories of ten women from very different backgrounds - including the author - who have suffered post-natal depression. Their stories, told honestly and informally, may be a source of strength and hope for other sufferers. The book will also raise awareness of the illness and the destructive effect it can have on individuals and families. It offers positive suggestions and practical advice, based on personal and professional experience.

Click here for more information and details of how to purchase the book.