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Headspace is a project designed to demystify meditation, and make it more accessible, practical and relevant to your life.

Take 10 is the Headspace daily meditation programme that encourages people to spend 10 minutes a day for 10 days practicing meditation. Click here to find out more about how Take 10 works.

Help_for_Depression_logoHelp for Depression

Help for Depression provides a comprehensive overview of the various approaches and treatments for depression.

Hypnotherapy_Directory_logoHypnotherapy Directory

Hypnotherapy Directory enables those in distress to find a hypnotherapist close to them and appropriate for their needs. This is a free, confidential service that only lists hypnotherapists who are registered with a recognised professional body or who have sent copies of their qualifications and insurance cover.


SANE's campaigning ethos brings us into daily contact with all sections of the media. We are particularly grateful to ITV for the opportunity to work with them on key mental health stories, and for their kind permission to allow us to use some of the footage that documents the experience of mental health and mental illness.

bipolar_foundationInternational Bipolar Foundation 

The International Bipolar Foundation seeks to eliminate Bipolar Disorder through the advancement of research; to promote and enhance care and support services; and to erase associated stigma through public education.

London_Health_Forum_logoThe London Health Forum

The London Health Forum is a coalition between the voluntary and private sectors promoting partnership with the statutory sector to improve the health of Londoners.

Mental Health & Prison Law Advice Line (MPAL)Mental Health and Prison Law Advice Line

MPAL is a pro bono legal advice line based at the University of Law Bloomsbury. It is a free advice line for members of the public, operated through the University of Law in partnership with LawWorks.
It is staffed by law students, supervised by a volunteer solicitor who will give legal advice to the client.

MPAL is available for clients who may need free legal advice. If you wish to contact the advice line email or call on 01483 216528.

Money A+E

Money A+E provides simple, accessible, independent and effective money education and advice to individuals with financial concerns. Their aim is to direct individuals to the best money advice within two clicks.

Natural_Therapy_For_All_logoNatural Therapy For All

Natural Therapy For All is an online web directory listing complementary therapists. The site also provides information about different areas that complementary therapies can help with.

Newfields GardeningNewfields Gardening CIC

Newfields Gardening CIC is a Community Interest Company in Southampton that seeks to support adults with disability through the medium of horticulture. Our ethos and motto is "Learning through Life Skills", we help to instil individuality in our clients by improving their skill set.

We have a large site with both greenhouses and a garden, and we are fully wheelchair accessible.


Optimal_Living_logoOptimal Living

SANE has partnered with Optimal Living so that our volunteers can receive information and have their emotional support work informed by Mindfulness practice. Scientific evidence has shown the benefits of mindfulness to include: increased ability to relax, improved self confidence and emotional resilience in difficult situations.

Optimal Living also runs programmes aimed at those experiencing stress, anxiety, fear, anger, worry and persistent low mood. Click here for more information.

Pandas_FoundationPandas Foundation

Pandas Foundation supports families across the UK suffering from Pre or Postnatal Depression. They offer sufferers and their families support and advice to help aid recovery.

Personality Disorder Support Community

Personality Disorder Support Community is a UK based safe and secure chat and information site for anyone who suffers from personality disorders.