hi,,im 47 years old and in a total mess.I have always been a nervous person,,from schooldays to work.
thinking back now i can remember feeling different as a child,,not fitting in and enjoying things as others did.I recall going through a phase of pulling my hair out,,causing small bald patches.
i sought help for depression in my late teens,,,years of on and off medication,,loss of employment,relationships,,left me at rock bottom .i have now been on seroxat for over 10 years and in past 12 months started to get really bad anxiety.im now on mirtazapine and seeing a mental health worker doing cbt.Every day now is hard,,i wake feeling full of dread,,all the severe symtoms of panic attack.
i dont see where i can turn next,,i really cant face feeling like this every day.I feel alone in trying to cope