One in four people experiences a mental health problem and many more are touched by its consequences. The difference your support makes is best illustrated by the people you enable us to help:

“Before I found SANE I thought I was suffering alone. I knew that something was wrong, but I kept thinking I would snap out of it. I was so ashamed that I felt so bad. It’s such a relief to know I’m not alone; that support is out there – that SANE is out there.”

"Posting on here is just my way of trying to feel a little less alone, this board is my lifeline at the moment. It’s all I've got. I really appreciate everyone's support.”

"I have no idea where I would be in life without your insight and work and kind voice with me. I want to say this so you know. A kind voice transforms things.”

"When I emailed your service I was at breaking point. Just being able to voice my feelings to someone was helpful, and the response received was very much appreciated."