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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

Hi there. My name is Georgia, and I'm an eighteen year old from Kent, England. I'm a Gemini, an animal lover and a strong advocate that more needs to be done to lessen the stigma a...
Posted by
geekingsley
15th Jul 2016
my name is Toni and I am a 29 year old woman from Ruislip, my mental health has always been a struggle for as long as I remember. I have been diagnosed with emotionally unstable pe...
Posted by
toni99
08th Jul 2016
This week has marked the beginning of something new... I've decided to take control and ownership of my life, after yet another manic breakdown. I've decided the change my career f...
Posted by
justkp
07th Jul 2016
A Practical Approach in How I Manage Negative Thoughts and Feelings By Ruairi Thomas 28th May, 2016 Part 1 Writing a Letter to Yourself, and Starting a Dialogue with Yourself As a ...
Posted by
rorythomas
07th Jul 2016
The Right to Speak & the Importance of Talking By Ruairi Thomas – A Journal Entry “How do I know what I think until I see what I say?” E.M.Forster In the experience of personal dif...
Posted by
rorythomas
07th Jul 2016
It’s been a turbulent time for me since suffering psychosis back in 2001 when I was sectioned for over 5 weeks. The problem wasn’t then as such, but a general failure t...
Posted by
barry-curtis
07th Jul 2016
Anxiety is part of my life. I feel anxious at some point every single day, I am just able to control it better on some days over others. I try my best to focus on the positives of ...
Posted by
samraesjourney
05th Jul 2016
Unsure what to say or where to start...As it says in the title "I don't know how to open up" Right start with the easy stuff! I'm a 41 yr old female from Scotland, I have lived her...
Posted by
lostintranslation
26th Jun 2016
Dear all, Today I came back from University. 3 years have passed so quickly and now there are so many things to be depressed and anxious about. I am now home but feel more alone th...
Posted by
ddg
12th Jun 2016
I have no idea of how to get rid of these thoughts ?...
Posted by
jj.95ab
12th Jun 2016
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