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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Why do we talk about versions of ourself? Why do we strive to be better or put so much pressure on ourselves; that our own vision of ourselves become distorted and we come to concl...
Posted by
SANE
15th Nov 2019
Hi, my name is Nick. I am new to the SANE blog. I just wanted to share with you all the dilemma that I have and how it has affected my mental health. Twenty years ago I met Catalin...
Posted by
nicknealuseche
14th Nov 2019
Up to four months ago I lived in Colombia, South America with my Colombian wife and our two teenage children. We moved there nine years ago when we had both list our UK jobs and I ...
Posted by
nicknealuseche
14th Nov 2019
I've re wrote this starting line so many times i just don't know what to say. How do i start my story?? whats stopping me?? its not like ill be recognized.... i hope i wont be anyw...
Posted by
baby girl
13th Nov 2019
I am a schizophrenic with depression. Today, I have been up all night trying to study for a University module. I didn't take my meds last night because I got very drunk. I cant rem...
Posted by
myheadspacerace
11th Nov 2019
Hello My name is Gregory I am a 57 year old male living in the United States, I suffer from depression and on the other hand I'm a Christian I just wanted to reach out to let other...
Posted by
lovebites62
05th Nov 2019
I've been doing this since I was 9 years old, the constant cycle of breaking down, putting myself together and breaking down all over again. I'm 36 now and I'm tired, Every time I ...
Posted by
gothicsyn
03rd Nov 2019
Hiya everyone . My name is Zoë and this is just a small version of my mental health story . I got diagnosed with anxiety and depression in 2015 when I was 24... but I know I had be...
Posted by
zoeagnew
03rd Nov 2019
It has taken me twenty-nine years to not want to identify myself through my illness. It has also taken my need for treatment denied by the NHS to take my life into my own hands. I ...
Posted by
laclarke246
31st Oct 2019
“When I was diagnosed, I searched women’s magazines for positive stories about cancer. At the time I really wanted to see an example of someone who had come through their treatment...
Posted by
tina2801
30th Oct 2019
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