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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hello all. Itís been a while since Iíve contributed to SANEís worthy website, so I thought Iíd better check in and let you know how things have been. Itís been very mixed to be fai...
Posted by
allenbrooks46
14th Nov 2018
i have bi polar effective disorder and for me self care is very important. i start my day by making a pray then having breakfast then enjoying a relaxing shower, i really enjoy doi...
Posted by
hh3575
12th Nov 2018
Self-care can come in a lot of different forms. A hot bath, exercise, going out to lunch with a friend or loved one can be a great way to show yourself some self-care. One of the w...
Posted by
SANE
12th Nov 2018
“People use the term “fighting mental illness” for a reason, you have a battle going on that no one else can see” Everyone is becomming more and more aware ...
Posted by
michael.beer
08th Nov 2018
We all have been on that road, yes the road that made us lose our way. We thought it was okay, we thought everything was going well. We all experienced stumbling before and standin...
Posted by
exkalivur
08th Nov 2018
We all have a long road to travel in life but sometimes that journey can be interrupted or disturbed by an unexpected occurrence or a sudden mishap that can cause us to have a brea...
Posted by
hillsmd
06th Nov 2018
How Self Care Can Improve Your Love Life Thanks to technology, dating has never been more accessible. Love them or hate them, dating websites (and more recently, dating apps) have ...
Posted by
hollyashby
05th Nov 2018
By Chris Harrison I have suffered bipolar disorder all my adult life. Bipolar means I can get very depressed and sometimes I compensate by over-elation. I have not been over-elated...
Posted by
Admin
02nd Nov 2018
If you have read my What #WorldMentalHealthDay2018 means to me you know that I care about letting other people know that it is okay to reach out for support. I feel that World Ment...
Posted by
SANE
30th Oct 2018
It's easy to put† One word In front of the other Less easy to walk The wire Every day a minefield And I am on the edge As usual With everyone else We are all anxious All the time T...
Posted by
SANE
30th Oct 2018
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