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Creative Expressions Guidelines

Do you have a name for your anxiety? I had never thought about this before but I watched a programme the other night and people were calling their anxiety a monster. I have to be h...
Posted by
cwmd1
17th May 2019
When you’re in your darkest hours, suicide may seem like the only option and suicidal thoughts may act as a comfort, knowing that you have found an escape route. Experiencing...
Posted by
Admin
14th May 2019
Without the pills I feel alive My senses are heightened My nerve ends on fire. The trees are greener, The air smells so sweet, The sun on my skin And the waves at my feet. And yet....
Posted by
depresseddebs
14th May 2019
have been thinking of late what strategies can work places have in place to deal with mental health and the effects it can make on their employees. I am hoping this will get you al...
Posted by
mrsh
13th May 2019
Mental Health Awareness Week is May 13 through May 19th. I feel a personal connection with this week because I have struggled with low grade depression, anxiety, stress, and Body D...
Posted by
SANE
13th May 2019
Today is the 11th May 2019. I figured, I've probably been bottling up quite a bit of emotion for some time now so it would be a good idea to write down my thoughts and how I am pro...
Posted by
galatheon
11th May 2019
Monday is the start of Mental Health Awareness Week. Those of us who live with a mental illness will be only too aware that for us, every week is mental health awareness week, but ...
Posted by
cwmd1
10th May 2019
This Friday, May 10th is one year since my grandma passed away from Alzheimer’s. I am really sad because I miss her a lot. She and my grandpa took me in after my mother died ...
Posted by
SANE
10th May 2019
May 15 is International Nurses Day. I feel this day should be celebrated because nurses work tirelessly to help improve health (including mental health) and save lives. The last ti...
Posted by
SANE
10th May 2019
Monday marks the start of Mental Health Awareness Week and the theme for this year is body image. There’s been a lot of talk in the media about body image recently, exploring...
Posted by
Admin
09th May 2019
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