Search

Blog

Blog


Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

World Mental Health Day Young People and Mental Health in a Changing World We live in an ever-changing world that is fast-paced and high-stressed. As a young person, you go from on...
Posted by
Admin
10th Oct 2018
Do you have a friend who has been down on their luck? Here are five simple ideas, that are either cheap or free that can help lift there spirits. Make them a care basket. You can f...
Posted by
SANE
01st Oct 2018
Dear human, Break free from your limitations, Stop the comparison game, Stop doubting yourself, Stop the psychoanalysis, People will always be better than you but you are best at y...
Posted by
misstiana
30th Sep 2018
How Walking 1000 Miles From Lands End To John O'Groats Saved Me. I’m a 42 year old entrepreneur, with two successful businesses, Mindcanyon, who are Mental Health education s...
Posted by
stevec
26th Sep 2018
To have people on board with where you are with Open Dialogue...
Posted by
aegrotatter
23rd Sep 2018
The air is getting colder, people are starting to wear their fall clothes and they have started preparing for winter and the Christmas Season. When I received my SANE September New...
Posted by
SANE
21st Sep 2018
Afternoon. I’m here at SANE once again, and I’ve been looking for images pertaining to mental health online, you know, cartoons, gifs and the like. It’s to put on...
Posted by
SANE
18th Sep 2018
Here lately I have been under a lot of stress. There are a few simple things that help me destress and lift my spirits. For me, personally, a hot bath with my favorite scented soap...
Posted by
SANE
18th Sep 2018
I noticed on the SANE website that the theme of the September blog is Things That Give Me a Lift. In other words, things that make my life just a little more pleasurable. Summer ha...
Posted by
allenbrooks46
11th Sep 2018
When i am going through a hard time, i rely on my rigid routine, the first thing i do wnen i wake up is have a wholesome breakfast, then i pray and have a relaxing shower, followed...
Posted by
hh3575
07th Sep 2018
Prev
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129
Next