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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Selfie-Centred - by Ellen Deaville I was thirty before I realised that chlamydia wasn’t a pot plant, which might have raised a few eyebrows at the local garden centre. So I g...
Posted by
Admin
14th Aug 2018
You know that it's not just running for fun when you methodically enter all of your runs for the next few weeks into both your phone and paper calendars. Exercise has always been a...
Posted by
soph
07th Aug 2018
Press Delete - by Ellen Deaville It was late and I was tired, scrolling through the contacts on my phone. Fragments of old hurts cluttered my mind like bits of broken pots on a mos...
Posted by
Admin
03rd Aug 2018
If you have read my Five Ways to Beat Summertime Blues, you know I mentioned saving up for your summer dream vacation. Here are five suggestions to get you started to achieving tha...
Posted by
Admin
27th Jul 2018
I have dissociative identity disorder. I have had it all my life but only diagnosed recently due to a dissociative break down. I am going to write how I feel here. Sometimes it wil...
Posted by

25th Jul 2018
Disposable Youth - by Ellen Deaville "I’m worried that it’s already too late for me…” he said, looking past me in to the distance and sighing. At only four...
Posted by
Admin
25th Jul 2018
By Andre Petrolo So it’s Sunday morning, the 22 July 2018 and my wife and I are sitting on the balcony of our flat off the gorgeous Portobello Road in West London, enjoying a...
Posted by
Admin
24th Jul 2018
You start flipping through your Instagram and Facebook accounts. You see friends and work colleagues sporting a tan, drinking wine, and enjoying themselves. However, you are stuck ...
Posted by
SANE
20th Jul 2018
The following is an edited excerpt from A Beginner’s Guide to Being Mental: An A-Z from Anxiety to Zero F*cks Given, by Natasha Devon. Of all the symptoms traditionally assoc...
Posted by
Admin
20th Jul 2018
by Ellen M.J Deaville HANDLE WITH CARE the parcel requested, prompting me to ponder how much easier life would be if we could all stick that label on ourselves when we need to. How...
Posted by
Admin
19th Jul 2018
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